Riconosciuto dalla National Academy of Sports Medicine (NASM) Provider #1,062 Davide Zanichelli

Per i primi 7 partecipanti il costo del corso sarà scontato del 22%, pari a €140,00, anzichè €180,00. Per tutti i partecipanti del corso la possibilità di acquistare l'attrezzo PendyBall by Ledragomma Original Pezzi ad un prezzo riservato.
Il corso, della durata di due giornate, si terrà presso la palestra Club Numero Quindici, Tangenziale Ovest, 15 Romentino (NO) e alla fine verrà svolto un esame per l'ottenimento del riconoscimento.

Programma (il corso sarà tenuto in italiano)

THEORY
Accurate analysis of anatomy related to the following topics:
- The types of articulation
- The Spine
- Shoulder, Elbow, Knee and Ankle
- Toned muscles and phasic muscles
- The types of contractions
Accurate analysis of vertebral pathologies related to the following topics:
- Scoliosis , Hyperkyphosis and Hyperlordosis
- Hypotonia deep muscle
Elements of physiology of respiration
The kinetic chains
The muscular contractions that occur with the use of Pendyball by Ledragomma Original Pezzi®
Elements of physics relating to the centrifugal force and the pendulum movement
Elements of biomechanics applied to the postural and corrective exercises
Methodology of corrective exercises ( second method Pivetta ) with the help of Penbdyball by Ledragomma Original Pezzi®
Elements of functional biomechanics applied to training
Methodology of the functional with the help of Pendyball
Structural analysis tool Pendyball
- Elements of which it is composed
- Ability to load and stress
- Dimensions and weight

THEORY AND PRACTICE
Eserciziologia POSTURAL :
- Coxo -stability , stability - Knee , Shoulder -stability , stability Pelvic - 1 - Pelvic Stability 2 , Elbow -stability 1 , 2 Elbow -stability
Eserciziologia FUNCTIONAL :
- Total core strength funcional Standing , Prone , Lateral, Supine , Total shoulder functional strength
- For each exercise covers the following topics: Articulation and affected muscles , Location , Execution of the year, type and size of Pendyball most suitable . In addition, the exercises will be tested by the course participants, comparing the experiences, thoughts and feelings of the participants in the course.
Creating a routine in which to insert the Pendyball by Ledragomma Original Pezzi® ( Postural and Functional)
Possible applications in the field of sport

MARKETING
Strengths of the use of Pendyball within the training session
Value for money
Mini-groups and / or Personal Trainer ?

Per info
Davide Zanichelli 389.8303821
Massimiliano Barresi 347.8894656

link per acquistare direttamente dal web http://www.blomming.com/mm/FitUpSolution/items/760482